Eczema isn’t just about skin—it’s a message from within. At Bee Healthy and Well Coaching, our Tranquil Skin Program goes beyond the surface, diving deep into the root causes of your flare-ups. When other treatments fall short, we address the entire body to calm and restore your skin from within, giving you the relief and confidence your deserve.
My name is Theresa. I know what it’s like to feel trapped by eczema. For thirty years, I suffered from red, itchy skin and was in constant discomfort. I tried everything and was frustrated with treatments that only brought about temporary relief. I wondered if my skin will ever heal. Emotionally, I had anxiety and felt uncomfortable in social settings and felt the need to hide my skin. Like you, I tried countless approaches but nothing worked for long, and it felt like I was stuck in an endless cycle.
After years of searching, I uncovered something life-changing: eczema isn’t just about what’s on your skin; its about what’s going on inside your body.
For some, it can be hidden triggers like food allergies, poor gut health, genetics, environmental irritants or even stress. That’s why I created Tranquil Skin, a program rooted in understanding the root cause of your eczema to bring real, lasting relief.
With Tranquil Skin, we dive deep to address your eczema at its core, supporting your body from within and giving you the tools to be confident and reclaim your life. If you’ve been struggling with eczema and feel like you’ve tried everything, this program could be your turning point to clear skin.
Recent studies have found that the number one cause of the chronic disease epidemic is not genetics, but behavioral: people making the wrong choices about diet, physical activity, sleep and other lifestyle factors. Most people know they need to eat the right foods, or that they need to exercise, and rest more, but are lost on how to develop a plan to achieve these goals.
Here's where a health coach can help. A health coach will listen to your goals, and work with you to develop an achievable plan designed for you. A health coach is trained in many different diets and health information and will be able to help unravel the health and wellness puzzle for you.
Plus, studies show that having someone by your side supporting you, encourages you to stick to these important changes you are making in your life. As your health coach and your partner in your wellness journey, my mission is to help you achieve your health and wellness goals. Through a whole-body approach, I will design a personalized health and wellness plan that fits you.
About Me
Life often throws us into the deep end, forcing us to confront challenges that redefine our purpose. For me, two significant life events became catalysts for change, ultimately leading me to become a health coach. These experiences not only transformed my own life but also fueled my commitment to helping others achieve optimal wellness.
The first event was a personal battle with severe eczema. My condition was more than just a skin issue—it was a painful and embarrassing struggle that impacted every facet of my life. The relentless itching, discomfort, and visible flare-ups left me feeling isolated and self-conscious. In my search for relief, I turned to a holistic nutritionist who introduced me to a new way of living. Through dietary changes and holistic practices, I witnessed a remarkable transformation. My eczema began to heal, and I felt a renewed sense of empowerment and hope. This journey showed me that true healing comes from within and that the choices we make about our health have profound effects on our overall well-being.
The second event was the loss of a childhood friend to cancer. Seeing someone so young and full of life face such a devastating illness was heart-wrenching. Her passing was a poignant reminder of life’s fragility and the critical importance of taking charge of our health. It spurred me to reflect deeply on the impact of lifestyle choices and the value of proactive health management. I realized that while we may not always be able to prevent illness, we can make choices that support and enhance our well-being.
These two events—my personal health struggle and the loss of a dear friend—served as powerful wake-up calls. They instilled in me a profound understanding of the importance of health and wellness and inspired me to become a health coach. I wanted to use my experiences to help others navigate their own health challenges, offering guidance and support rooted in empathy and practical knowledge.
Determined to help others, I enrolled in the Institute for Integrative Nutrition Health Coach Training Program where I immersed myself in over 100 dietary theories from leading health experts and learned to navigate a healthy lifestyle in a busy world.
Having personally experienced eczema’s pain and discomfort, I understand your struggle. Let’s work together to create a healthier future for you!
My eczema-focused holistic health coaching program, Tranquil Skin offers personalized, easy-to-follow plans tailored to your needs. This 90-day program includes weekly 1:1 coaching, videos, easy action plans, and continuous encouragement, you’ll receive the support and accountability necessary to help you achieve your skin health goals effectively. Tranquil Skin consists of 4 Modules:
Learn more about what eczema is, the different types and root causes of eczema. You will be able to understand your root and what triggers your flare-ups.
Learn about the importance of eating the right foods, common chemicals, irritants and allergens that can cause eczema flare-ups. We will also look at the importance of exercise.
Managing stress is crucial for healing eczema, learn how to manage stress better and manage flare-ups that worsen symptons, impacting overall skin health and recovery.
We’ll develop a customized plan to ensure sustained progress and effective management.
Discover What Tranquil Skin Can Do for you:
Book a Discovery Call Today!
